Mindful Body: Pilates with Paulina

Paulina leads a live online Pilates class built around strength, body awareness and self-connection. The pace is intentionally supportive, with space to listen to your body rather than chase perfect form.

Expect mat-based Pilates, mindful cues and adaptable movement. No special Pilates equipment is required, and the session welcomes both first-timers and people with an existing practice.

Join on Zoom with a yoga or Pilates mat, comfortable clothing, water, a small towel if useful, and enough room to move. Tickets start at USD 8.88. Refunds are available until 7 days before the event. The source page is in English.