Three-Week Online Mindful Yoga with Janet Muti
Three online Thursday classes with Janet Muti, combining gentle stretching, strengthening and attention to the breath.
Why it caught our eye
A short weekly series offers continuity, with variations that let people adapt the movements to their own experience.
About this experience
Jenkins Arboretum & Gardens presents this Mindful Yoga series with Janet Muti. Each 75-minute class combines gentle mobility and strength work with a slower, attentive approach to movement. The three sessions form one course.
What you can expect
Move slowly between yoga poses, linking each movement with awareness of breathing. The teacher offers modifications; yoga blocks and straps can help.
Good to know before you go
The non-member price is USD 52 before fees, with a listed total of USD 57.33. Members pay USD 36 before fees. All levels are welcome; bring yoga blocks and a strap for optional modifications. The booking pages allow refunds up to seven days before the course begins.
Hosted by
Jenkins Arboretum & Gardens