Movement & EmbodimentClass / session·Online·Recurring
Three-Week Online Mindful Yoga with Janet Muti
Three online Thursday classes with Janet Muti, combining gentle stretching, strengthening and attention to the breath.
Why it caught our eye
A short weekly series offers continuity, with variations that let people adapt the movements to their own experience.
What you can expect
Move slowly between yoga poses, linking each movement with awareness of breathing. The teacher offers modifications; yoga blocks and straps can help.
Good to know before you go
The non-member price is USD 52 before fees, with a listed total of USD 57.33. Members pay USD 36 before fees. All levels are welcome; bring yoga blocks and a strap for optional modifications. The booking pages allow refunds up to seven days before the course begins.
Hosted by
Jenkins Arboretum & Gardens