Morning Flow at Yoga Atelier Bern
Make room for yoga before the day gathers pace, with Morning Flow at Yoga Atelier Bern.
Why it caught our eye
An early class and the option to attend individually make this a practical way to give yoga a place in your morning routine.
About this experience
Begin your morning on the mat at Yoga Atelier Bern in the Mattenhof neighbourhood. The studio centres its approach on noticing your body rather than performing a perfect pose. Morning Flow offers different morning options with Anya Keller and Darija Knezevic.
What you can expect
Choose a Tuesday class with Anya Keller or a Thursday class with Darija Knezevic. Anya describes a practice that begins and ends in stillness, with flowing movement and attention to breathing in between. Each class can be booked separately. The studio welcomes different experience levels, including people trying yoga for the first time.
Good to know before you go
A single class costs CHF35. New visitors can buy a trial pass for three classes at CHF60, valid for one month. Book through Momoyoga; the studio also accepts cash and TWINT.
People holding the space
Hosted by
Yoga Atelier Bern
https://yogaatelierbern.ch/