Morning Yoga and Smoothies with Sophie in Opfikon

The shift from shared practice to a drink and conversation gives this morning gathering a social rhythm alongside the yoga.

Begin your morning on the mat with Sophie at ANNTIN. Breathwork, warming postures and flowing sequences make up a yoga practice you can follow at your own pace. Afterwards, take your practice into a different rhythm with a smoothie and time to chat in the studio’s lounge.

The gathering starts with yoga and breathing, then moves into the lounge for a smoothie that can be tailored to your taste. Sophie guides the movement practice; the full event leaves space for both the class and conversation afterwards.

The 2-hour event costs CHF 48. Meet in ANNTIN’s Workshops room, on the first floor beside Glattbrugg station; the entrance is next to Denner. Book through the event’s Eversports page.

• Sophie

  Facilitator

  Sophie teaches yoga at ANNTIN wellbeing studio and leads the morning yoga and smoothie event.

  website