keur wellness; exact event artwork. Designer and photographer are not credited.
Movement + Breathwork in Zürich
A 4-hour workshop combining playful movement, guided breathwork and time to connect, led by four teachers from hyht, keur and Movement Based Athletics.
Why it caught our eye
A clearly timed collaboration that gives movement and breath equal space, with four named teachers, a practical beginner welcome and a relaxed community close.
What you can expect
Arrival and grounding begin at 12:30, the movement deep dive at 13:00, the breathwork journey at 14:45, and drinks and connection at 16:00, with the event ending at 16:30. Wear comfortable clothes and bring a water bottle. Mats, blankets and drinks are provided. The primary teaching language is English, with guidance also available in German. No previous movement or breathwork experience is required.
Good to know before you go
Saturday 17 October 2026, 12:30–16:30, at Studio MORE at BLG Sports, Heinrichstrasse 237, 8005 Zürich. The current standard price is CHF 120. Two tickets receive 10% off and three or more receive 15% off automatically. Capacity is limited to 18 and the live checkout is currently accepting reservations. No booking deadline or additional mandatory charge is published.
What this is
hyht and keur bring together an afternoon of movement, play and breath at Studio MORE in Zürich. Virgil Spier and Erwin Maaswinkel lead a movement deep dive, followed by a guided breathwork journey with the keur team. The programme moves between effort and softness, individual practice and community, and closes with a refreshing drink and informal connection.
People holding the space
Virgil Spier
Teacher
Virgil Spier is a former Olympic sprinter and co-founder of Movement Based Athletics. At this event he co-leads the movement deep dive.
Erwin Maaswinkel
Teacher
Erwin Maaswinkel is a movement scientist with a PhD, a firefighter and co-founder of Movement Based Athletics. At this event he co-leads the movement deep dive.
Matthias Hunkeler
Teacher
Matthias Hunkeler co-founded keur and guides its breathwork, movement and meditation sessions.
Thom van der Meer
Teacher
Thom van der Meer works in research and facilitation at keur, with a background in neuroscience, psychology, strength, conditioning and breathwork. He is named as a teacher for this event.
Hosted by
keur wellness
https://www.keurwellness.com/