Yoga for teens at Sivananda Yoga Vienna

The focus is on teenagers’ own stage of growing up, with a practice adapted to this age group.

Explore yoga in a class designed for your age group. This session at Sivananda Yoga Vienna is adapted for young people aged 13–18, with a practice the organiser describes as supporting balance, confidence and flexibility.

Join a yoga practice adapted for adolescents aged 13–18. The class lasts one hour at the Sivananda Yoga Vedanta Centre.

A single class costs EUR 9 or one credit from a punch card; a four-week card costs EUR 34. Wear comfortable trousers, a T-shirt, a jumper and socks. Mats are available, and you may bring your own. Book through the organiser’s registration form and review its participation terms before submitting. The entrance is through the courtyard, staircase 2; reception is on the third floor, with a lift.