Yoga for Teens at Sivananda Vienna

The practice is adapted to the teenage years rather than borrowed unchanged from an adult class. Having mats available also makes it simpler to try without buying equipment first.

Bring your curiosity to the mat with a yoga class shaped around the teenage years. At Sivananda Vienna, this session offers an adapted practice for young people aged 13–18. The centre describes balance, confidence and flexibility as its aims.

You will take part in a yoga practice adapted for adolescents. Wear comfortable trousers, a T-shirt, a warm layer and socks. Mats are available at the centre, and you are welcome to bring your own.

A single class costs EUR 9, or you can use one credit from a class pass. A four-week pass is listed separately at EUR 34. Register through the centre’s booking form; it asks you to accept its anti-abuse policy.