Raja Yoga Meditation: A Four-Part Online Introduction

The course gives its spiritual questions room to unfold across four lessons, with meditation woven into the learning rather than left as an abstract idea.

Make room to explore the inner life through Raja Yoga meditation, the spiritual practice taught by Brahma Kumaris. This introductory course brings meditation together with reflection on the self, thoughts and a relationship with the Divine. It offers a way into the tradition for people who would like to understand its ideas as well as experience the practice.

The four lessons build on one another. Begin with an introduction to Raja Yoga and self-realisation, then consider thought patterns, emotions and situations. Later lessons explore the tradition’s understanding of existence and a Divine connection, before turning to its teaching on the eight powers of the soul. Each meeting includes meditation.

Participation is free, and the course is held in English on Zoom. Register by email at zurich@ch.brahmakumaris.org to receive the joining link. This listing covers the complete four-part course.