Explore emotions through embodiment with Sige in Zürich

The invitation to slow down and notice bodily feelings gives this gathering a concrete point of entry. Its small-group setting connects personal reflection with the patterns that can arise between people.

Pause the habit of analysing and bring attention to what you feel in the body. Sige Nagels hosts a small, guided gathering at Radiant Heart Studio, inviting you to explore emotional patterns and how they enter your relationships.

Sige’s approach begins with noticing feelings rather than trying to solve them through thought alone. You’ll explore a guided emotional-processing practice with attention to self-awareness, responsibility and relationships. Sige describes personal experience of this work and has guided groups since 2024. The source’s wider claims about healing and life changes are the organiser’s perspective, not promised results.

The adult ticket is CHF 65, including tax. Bring your email confirmation. Tickets are non-refundable but transferable if you notify the organiser. Sige asks for willingness to listen to feelings, question behaviour and take emotional responsibility. The organiser says this is not for people choosing suppression, compulsive distraction, avoidance or unhealthy relationships; believing nothing can change, denying difficulty, or relying on blame, shame or sarcasm is also described as outside that invitation.

• Sige Nagels

  Facilitator

  Sige Nagels describes their work as embodiment and transformational mentoring and has guided emotional-processing groups since 2024.