Online Pranayama Breathwork with Stillness Within
A live online hour of guided pranayama, with a seven-day replay for anyone who cannot join in real time.
Why it caught our eye
The live session comes with a seven-day replay, offering a clear way to take part even when the scheduled hour is difficult.
About this experience
Stillness Within leads this online session through traditional pranayama practices. The hour focuses on conscious breathing, slowing down and noticing where the body is holding tension, with guidance designed to help participants reconnect with their own breath and sense of presence.
What you can expect
A guided sequence of conscious breathing practices delivered live online. The organiser also sends a replay after the session, available for seven days.
Good to know before you go
The listed price is GBP 9.38. Before the session, the organiser asks participants to disclose epilepsy, glaucoma or other eye conditions, recent surgery, high blood pressure, heart conditions or heart attacks, stroke or seizures, first-trimester pregnancy, bipolar disorder or schizophrenia, PTSD, brain injury or other brain issues, tinnitus or Meniere’s disease, hearing aids, pacemakers or metal implants.
Hosted by
Stillness Within