Online Breathwork Workshop: Meet Your Inner Child

The programme combines a clearly described reflective theme with a substantial guided breathwork practice and practical participation guidance.

Breathwork coach Svenja Tasler leads a three-hour online workshop exploring connection with the inner child. Guided reflection and exercises lead into an approximately 60-minute breathwork session using several techniques, including connected breathing, followed by space to integrate.

A live Zoom workshop with inner-child exercises, guided breath awareness and connected breathing. You choose your own pace, with time to notice and integrate what arises.

The workshop is in German. Standard participation costs EUR 49; a two-person ticket costs EUR 78 total. Prepare a quiet space, something to write with, a blanket, water and tissues. The organiser publishes health cautions and asks anyone with relevant medical concerns to seek professional advice before joining. Refunds are available until one day before the event.

The breathwork can be done seated or lying down. The camera may be switched off during the breathwork, and Zoom transcription can be enabled on request.

• Svenja Tasler

  Facilitator

  Svenja Tasler is a breathwork coach and trainer who leads inclusive online group sessions with guided breath awareness, connected breathing and integration.