Online Hatha Yoga with Nico Krättli
Join Nico Krättli online for an unhurried Hatha practice with careful alignment, seated postures, breathing and meditation.
Why it caught our eye
The combination of precise posture work, breath and meditation offers a thoughtful way to explore Hatha beyond a flowing sequence.
About this experience
Give each posture a little more attention in this live online Hatha class with Nico Krättli of VOLTA YOGA. Hatha is yoga’s physical practice; here, the pace is measured, with time to explore alignment instead of moving quickly through a sequence. Beginners are welcome. Alongside seated positions and inversions such as shoulder stand, you’ll practise breathing exercises and meditation. You join from home via Zoom, following the studio’s live teaching.
What you can expect
Nico guides a 75-minute practice with attention to body alignment, seated postures, inversions, breathing and meditation.
Good to know before you go
A single online class costs CHF 20. Book through Eversports; the Zoom link appears in My Bookings 15 minutes before the start. Join a few minutes early. You can cancel through your account until one minute before class.
People holding the space
Nico Krättli
Teacher
Nico Krättli co-founded VOLTA YOGA in 2016 and teaches Vinyasa, Hatha and Yin. His official profile describes a yoga practice beginning in 2001 and teacher training with Cyndi Lee in 2012, followed by further training in yoga and anatomy.
Hosted by
VOLTA YOGA Basel
https://www.voltayoga.ch/