Online Hatha Flow with Frank Schmid
A slower, flowing Hatha yoga practice with Frank Schmid, streamed live from Planet Yoga through Zoom.
Why it caught our eye
Slow movement and a flowing structure sit side by side here. That combination invites attention to how the breath accompanies familiar yoga postures.
About this experience
Find a slower rhythm with Frank Schmid in this live online Hatha Flow class. Traditional Hatha yoga postures meet a fluid, attentive way of moving, with breath linking the transitions. Planet Yoga describes a practice that moves slowly while remaining invigorating. The 90-minute session gives you time to follow that balance from your own practice space.
What you can expect
Frank guides traditional Hatha postures within a fluid, mindful flow, emphasising the connection between breath and movement. You join a live 90-minute class through Zoom. His official Planet Yoga profile lists Hatha Yoga and Yin Yoga.
Good to know before you go
The single 90-minute online class costs CHF 25; CHF 40 is a separate in-person option. Join through My bookings from 15 minutes before the start. Cancellation is possible until one hour before class. You can turn off your camera and change your displayed name; individual studio rules may apply.
People holding the space
Hosted by
Planet Yoga Zürich
https://www.planetyoga.ch/