Online Lunchtime Vinyasa with Planet Yoga
Join Planet Yoga’s live Lunch Flow from home, following a dynamic Vinyasa practice that connects yoga postures with the breath.
Why it caught our eye
Breath stays at the centre of this continuous movement practice, giving the lunchtime flow a focus beyond simply moving through a sequence.
About this experience
Unroll your mat at home and join a live lunchtime class with Planet Yoga. Lunch Flow is a dynamic Vinyasa practice, with connected postures and movement guided by the breath. The online format lets you take part in the studio’s practice wherever you have space to move and a connection for Zoom. Napo Gfeller, Malina Mäder or Nadia N leads the class, depending on your chosen session. Each date can be booked on its own. The hour gives you time to turn your attention towards movement and the way you breathe within it.
What you can expect
A live 60-minute Vinyasa class on Zoom, led by Napo Gfeller, Malina Mäder or Nadia N and linking yoga postures with the breath.
Good to know before you go
Choose the CHF 20 online-stream ticket for a single 60-minute class. Install Zoom before joining. The stream opens 15 minutes before class through My bookings in Eversports. Cancellations are possible until one hour before the start.
People holding the space
Napo Gfeller
Teacher
Napo Gfeller teaches Vinyasa Flow at Planet Yoga Zürich and leads the Tuesday Lunch Flow studio class.
Malina Mäder
Teacher
Yoga and Pilates teacher at Planet Yoga Zürich. The official team profile lists Vinyasa Flow and Pilates goes Yoga among Malina Mäder’s teaching areas.
Nadia N
Teacher
Nadia Nunes, shown as Nadia N in the class calendar, teaches Vinyasa Flow at Planet Yoga Zürich.
Hosted by
Planet Yoga Zürich
https://www.planetyoga.ch/