Online Lunchtime Vinyasa with Bettina Walter
Make room for movement in your lunch break with Bettina Walter’s live online Vinyasa class, taught in English.
Why it caught our eye
Bettina’s varied sequence keeps the breath close to each transition, inviting you to notice the movement between poses.
About this experience
Step away from your desk and into a flowing hour of yoga with Bettina Walter of Planet Yoga. This live online Lunch Flow connects a varied sequence of postures with the breath, inviting you to notice each transition. Vinyasa means moving from one pose to the next with the breath. Bettina’s class is dynamic, inviting you to follow the flow from home via Zoom.
What you can expect
Bettina guides a 60-minute Vinyasa practice in English, linking postures into a flowing sequence through the breath.
Good to know before you go
The single online class costs CHF 20. Book through Eversports and use Zoom; the stream opens 15 minutes before class in My Bookings. You can cancel up to one hour before the start.
People holding the space
Bettina Walter
Teacher
Bettina Walter owns Planet Yoga AG and teaches Vinyasa Flow and Yin & Yang Yoga at Planet Yoga Zürich.
Hosted by
Planet Yoga Zürich
https://www.planetyoga.ch/