Wellness & LongevityWorkshop·Online

Online Sleep Workshop for Neurodivergent Families

A practical online sleep workshop for families of neurodivergent young people in Tameside.

Why it caught our eye

The session brings several common sleep factors into one practical discussion and does not require a formal diagnosis.

About this experience

A free online workshop for parents and carers of neurodivergent young people who find sleep difficult. Tameside Neurodiversity Hub shares practical information on light, devices, bedwetting, routine cues, faded bedtimes and the bedroom environment.

What you can expect

A 90-minute online workshop with information, signposting and strategies that parents and carers can adapt at home.

Good to know before you go

The workshop is free and intended for people living in Tameside. A formal diagnosis or diagnostic pathway is not required to use the Hub. Registration is required for online access.

Hosted by

Tameside Neurodiversity Hub

Free

27 Oct 2026

Book or learn more