Online Slow Vinyasa with Anya Häusermann
Explore flowing yoga at a measured pace with Anya Häusermann, with time to notice your alignment and follow the breath.
Why it caught our eye
Longer pauses within the flow give you time to explore the postures instead of rushing through the transitions.
About this experience
Let your breath guide a slower flow with Anya Häusermann of VOLTA YOGA. Vinyasa links postures into a moving sequence; this version leaves more time in each position, so you can explore your alignment and put the instructions into practice. The pace is unhurried, while the practice still asks for attention and effort. Beginners are welcome, and you can join the live class from home via Zoom.
What you can expect
Anya guides breath-linked movement with longer stays in individual postures. Choose a 75-minute or 60-minute online class from the dates offered.
Good to know before you go
Each online class costs CHF 20. Book through Eversports; the Zoom link opens in My Bookings 15 minutes before class. Join a few minutes early. Cancellation is possible until one minute before the start.
People holding the space
Anya Häusermann
Teacher
Anya Häusermann co-founded VOLTA YOGA in 2016 and teaches Vinyasa, Hatha, Yin and MBSR.
Hosted by
VOLTA YOGA Basel
https://www.voltayoga.ch/