Online Vinyasa Flow with Bettina Walter

A flowing sequence offers a thread to follow through the changing postures, with the breath connecting one movement to the next.

Let movement and breath meet in an online Vinyasa practice with Bettina Walter. Vinyasa links yoga postures in a flowing sequence, giving attention to the transitions as well as the poses. Planet Yoga describes its approach as creative and varied, with mindfulness woven into the movement.

Bettina Walter leads a 90-minute online Vinyasa class, exploring postures connected through movement and breath.

The single online class costs CHF 25. Book through Eversports and join via Zoom; the stream opens in My Bookings 15 minutes before class. You can cancel up to one hour before the start.

• Bettina Walter

  Teacher

  Bettina Walter owns Planet Yoga AG and teaches Vinyasa Flow and Yin & Yang Yoga at Planet Yoga Zürich.

  website