Online Vinyasa Flow with Bettina at Planet Yoga

The link between breathing and moving gives this class its thread. Joining the live stream lets you explore that rhythm with a teacher while practising from your own space.

Follow the connection between breath and movement in a live online Vinyasa class with Bettina. Linked postures form a flowing practice, bringing your attention to the transitions as well as the shapes themselves. Planet Yoga describes this as a creative, dynamic class and lists it for all levels. Bettina’s teaching brings an energetic approach to movement; her profile also makes room for laughter alongside the physical practice.

Bettina guides a dynamic sequence of connected yoga postures with breath and movement working together. Her official profile describes classes that call on strength, flexibility, stamina and concentration. The session is streamed live through Zoom rather than offered as a recording.

The single 90-minute online class costs CHF 25; the CHF 40 option is a separate in-person class. Join through My bookings from 15 minutes before the start. The source allows cancellation until one hour before class. You can turn off your camera and change your displayed name; individual studio rules may apply.

• Bettina

  Teacher

  Bettina teaches yoga at Planet Yoga Zürich. Her official class profile says she completed 200-hour yoga teacher training.

  website