Online Yin Yoga with Frank
Stay with quiet, longer-held postures in Frank’s online Yin Yoga class at Planet Yoga.
Why it caught our eye
The longer holds give this class its particular rhythm, leaving space for stillness within a guided yoga practice.
About this experience
Make room for a slower yoga practice with Frank. This online Yin class centres on passive postures held for three to five minutes or longer, with time to turn your attention inward.
What you can expect
Yin takes a gentle, introspective approach: you remain in a posture rather than moving through a flowing sequence. Frank teaches this all-levels class through Zoom, so you can join from your own space.
Good to know before you go
A single online class costs CHF 25. Other passes and memberships are listed separately by Planet Yoga. Install Zoom beforehand; access opens 15 minutes before through My bookings in Eversports. You can switch off your camera or use initials as your display name. Cancellation is possible until one hour before the start.
People holding the space
Hosted by
Planet Yoga Zürich
http://www.planetyoga.ch