Our Natural Rhythms: a guided online meditation with Andrew
Join Andrew for 45 minutes of guided meditation on Teams, with an optional contribution.
Why it caught our eye
A short, guided session makes room for meditation within an ordinary morning. The optional contribution and welcome to different backgrounds give it an approachable, communal feel.
About this experience
Begin the morning with a little space to pause. Andrew leads Our Natural Rhythms, a fully guided online meditation offered by Creuynni Wellbeing. You can join whether meditation is new to you or already part of your life.
What you can expect
The session invites you to connect with your natural flow of wellbeing through guided meditation. It takes place on Microsoft Teams. Cameras are optional; the organiser encourages switching them on for the opening and closing check-in.
Good to know before you go
Attendance is free, with an optional suggested gift of £0–10 for the practitioners. Sign in early; headphones or speakers are recommended. Ask for technical help at least 5–10 minutes before the start. The organiser says recordings focus on the facilitator; opening and closing sharing are not recorded.
People holding the space
Andrew
Facilitator
Andrew leads the Our Natural Rhythms guided meditation offered by Creuynni Wellbeing.
Hosted by
Creuynni Wellbeing
https://www.eventbrite.co.uk/o/creuynni-wellbeing-8634743040