Meditation & Inner WorkEvent · Workshop·Online

Practice You: Journaling & Reflection

A free live journaling workshop with Elena Brower, using contemplation and creative prompts.

Why it caught our eye

A welcoming, practical session for anyone curious about journaling, with time to reflect and ask questions live.

About this experience

Join Glo teacher Elena Brower for a live online workshop exploring journaling and reflection. Through contemplation and creative prompts, you can explore your own practice at your pace.

What you can expect

Bring a journal, notebook or sketchpad, plus something to write or draw with. Elena Brower will guide contemplation and creative prompts, followed by live Q&A.

Good to know before you go

The workshop is online and in English. It is free, and the source page welcomes everyone, including people simply exploring journaling.

Beginner-friendly

People holding the space

  • Elena Brower

    Facilitator

    Elena Brower teaches at Glo and leads this online workshop on journaling and reflection.

Hosted by

Free

28 Oct 2026

Book or learn more