What Can Stay? Online PSYCHEDELIC BREATH® with Romy

The theme offers a different angle on change: noticing what to keep, with space to rest after the active breathing.

Not every part of the past needs to be left behind. Romy Schnabel invites you to explore what still matters through PSYCHEDELIC BREATH®, an intensive guided breathing practice with music. The organiser confirms that no substances are used.

Breathe mainly while seated, then rest sitting or lying down. No experience is required and your camera can stay off. This ticket covers the morning session; the other Halloween sessions are booked separately.

Prepare a quiet space, water, blanket and flat pillow. Avoid a heavy meal for about an hour beforehand and reduce coffee and strong stimulants. The organiser excludes participation with cardiovascular disease, untreated high blood pressure, epilepsy, severe anxiety disorders or psychosis, glaucoma, pregnancy, or recent surgery or injury. Seek medical advice beforehand if unsure. Cancellation is possible up to two days before; Eventbrite fees are not refunded.

• Romy Schnabel

  Facilitator

  Romy Schnabel leads MindBreath’s guided breathing sessions, combining music, active breathwork and a resting phase.

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