Qi Gong
Gentle Qigong in Buchs, with slow, flowing movements and breathing practice in a small group.
Why it caught our eye
The small-group setting and unhurried pace leave room to pay attention to simple movements and your own breathing. It’s an inviting option if you enjoy a gentle physical practice.
About this experience
Qigong brings movement and breathing together in slow, flowing sequences. Beatrice Zimmerli’s small-group sessions offer an unhurried way to explore the practice, with a gentle pace that also suits older participants.
What you can expect
You’ll follow soft, flowing movements with calm, rhythmic breathing. The emphasis is on a gentle pace and feeling the connection between each movement and breath.
Good to know before you go
Held at Gesundheitspraxis Beatrice Zimmerli. The class costs CHF 30 and advance registration is requested through the organiser.
Hosted by
Beatrice Zimmerli