Online Rebirthing Breathwork with Nadine Makepeace

The session leaves room both for the breathing practice and for taking time afterwards to settle and reflect.

Make space to explore your breath with Nadine Makepeace. This online group session introduces Rebirthing, a practice of connected breathing, followed by gentle integration and time to notice your experience.

Nadine opens with a short introduction, then guides the breathing practice and a quiet closing phase. You can arrive without a particular theme to work on. If this is your first session with her, join the Zoom call 15 minutes early for a fuller introduction.

Prepare somewhere quiet to lie down, with comfortable clothes, a blanket, a pillow and water. The organiser describes the method as intensive. Contact Nadine before booking if you are pregnant, have a serious heart or respiratory condition, or are experiencing an acute mental health crisis.

• Nadine Makepeace

  Facilitator

  Nadine Makepeace leads online Rebirthing Breathwork sessions. Her event page describes connected breathing, an individual process and gentle integration.

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