Monday Night Gong Bath Online

Settle into a live online gong bath with YOGIC SOUND. This 45-minute evening session offers a simple space to lie down, listen through headphones and shift into a quieter, more meditative pace.

The session is streamed live on Zoom. The organiser recommends lying down comfortably and listening through headphones or an external speaker while the gong and sound-bath practice unfolds.

Download Zoom in advance and use the desktop app for the best sound. Have headphones, a comfortable place to lie down, a blanket, pillow and optional eye mask ready. Registration closes at 18:30 UTC on 19 October; the current total price is £11.53.