Relazioni Mindful: Mindful Relationships in Milan

The circle puts listening alongside sharing, giving relationships space for reflection. Its distinction between a shared exploration and a therapy group makes the invitation clear.

Make room to pause and notice how you relate to others. Helena Afflitto leads this in-person Relazioni Mindful meeting in Milan, inviting reflection on awareness, listening and the connections you want to cultivate.

Join a circle of sharing and attentive listening around more conscious relationships. Helena Afflitto, a psychologist, facilitates the meeting. This is a reflective group experience rather than a therapeutic group.

For ages 21 and over. Wear comfortable clothing, leave your shoes in the changing room and bring a cloth or towel for your chair or mat. This ticket is for one meeting in a four-part series; meetings can be bought individually or as a package. The listed ticket is EUR 33.22 and is non-refundable.

• Helena Afflitto

  Facilitator

  Helena Afflitto is the psychologist leading Relazioni Mindful, a circle of sharing and listening about conscious relationships.

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