Remember Who You Are: Connected Breathwork in Cologne

With no more than eight participants, there is room for individual guidance while music accompanies the connected breathing.

Tina Sroka of BreathEmpower leads this two-hour in-person session in Cologne. Conscious Connected Breathwork links each inhale and exhale without a pause, with music accompanying the practice and support from the facilitator before, during and after.

Tina Sroka guides you in linking each inhale and exhale without a pause, with music alongside the breathing. The group is limited to eight people, and no prior experience is needed. Tina offers support before, during and after the practice.

For ages 18+. The organiser does not recommend participation with acute illness, pregnancy, serious cardiovascular problems, epilepsy, acute psychosis, psychotropic medication, or under the influence of alcohol or drugs. Admission costs €35 in total. Tickets are non-refundable.

• Tina Sroka

  Facilitator

  Tina Sroka leads BreathEmpower breathwork sessions in Cologne, offering guidance before, during and after the practice.

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