ReSet Sound Bath at House of Prem Mandala

Tibetan singing bowls are the focus throughout this offering. The simple invitation to lie down and listen makes the practice easy to picture, without adding exercises or promising a particular result.

Give your attention to sound for a while. At House of Prem Mandala, ReSet Sound Bath invites you to lie down and listen as Tibetan singing bowls fill the room. There is no sequence to learn or goal to reach; the practice centres on receiving the sounds and noticing your own experience.

This is a listening session with Tibetan singing bowls, rather than a movement class. Come in comfortable layers and thick socks so you can settle in while lying down. Choose the date that suits you; each session is booked separately.

Doors open 10 minutes before the session. The organiser does not recommend participation with untreated high blood pressure, raised pressure inside the eyes, epilepsy, open wounds, a high-risk pregnancy or acute panic attacks. Speak with your doctor beforehand if you are unsure.