Resilience Through Mindfulness with Lotos Yoga

Personal mindfulness practice has a clear place in this professional module. A compact MBSR course sits alongside work on self-compassion, boundaries and recognising clinical warning signs, with attention to how these relate to therapeutic work.

Marisa Nussbaumer and Monika Lüthi lead this 64-hour yoga therapy module for experienced yoga teachers. It combines a compact MBSR course with emotion regulation, self-care, communication, working with pain and boundaries, Western psychology, stress research and selected aspects of psychopathology. An MBSR workbook and audio recordings accompany the practice. Monika is listed for the March weekend; her participation on Friday and Saturday of the February week is provisional. The yoga therapy course runs from 15 January to 14 March 2027 as one programme, with two Zoom sessions and nine training days in Basel. The dates belong to the complete module, rather than separate drop-in classes.

The module costs CHF 1,920. Registration is currently offered through the organiser’s form, with a deadline of 14 January 2027 at 23:59 CET. The source and form do not disclose a separate booking surcharge. Admission is for experienced yoga teachers, either with a diploma involving at least 500 training hours or with teaching experience without a diploma. The completion document depends on prior training. The online yoga therapy sessions take place on Zoom: 15 January, 17:30 to 21:00; 29 January, 18:00 to 19:45. The yoga therapy days in Basel are: 16 January, 09:00 to 17:30; 17 January, 09:00 to 14:00; 16 and 17 February, 09:00 to 17:00; 18 February, 09:00 to 15:30; 19 February, 09:00 to 17:00; 20 February, 09:00 to 13:30; 13 March, 09:00 to 17:30; 14 March, 09:00 to 14:00. All dates are in 2027 and all times are Basel local time, CET (UTC+1). The yoga therapy timetable includes 1-hour breaks on 16 January, 16 and 17 February, and 13 March. The in-person venue is the Himalaya room at Lotos Yoga Zentrum, Rütimeyerstrasse 40, 4054 Basel, Switzerland. The venue describes sleeping-bag accommodation and shared meals on site; availability, cost and dietary arrangements are not specified for this module. German is indicated from the organiser’s German-language information; the teaching language is not separately confirmed.