Sacred Intentions: Full Moon Breathwork, Sound & Meditation
An online full-moon ceremony with three-part breathwork, gentle somatic movement, sound, mantra, meditation and journaling.
Why it caught our eye
We appreciate the thoughtful arc from grounding and gentle movement into breath, sound and reflection, plus the clear invitation to slow the breath whenever needed.
About this experience
Set aside 90 minutes for an online full-moon practice led by Bianca Cherie. The session brings together conscious three-part breathing, gentle somatic movement, sacred sound, mantra and meditation, with time for journaling and reflection.
What you can expect
The gathering opens with grounding and intention setting, followed by movement and a guided three-part breathing practice. Here, the breath moves in a simple connected pattern through the belly, chest and release. Sound, mantra, meditation and journaling lead into integration, gratitude and a closing ceremony.
Good to know before you go
Join live on Zoom from a quiet, comfortable space. Have a mat or blanket, water, a journal and pen nearby; a candle and personal object are optional. Wear comfortable clothing, avoid a heavy meal immediately beforehand, and arrive a few minutes early. All levels are welcome. Follow your body and return to gentle, natural breathing whenever needed. The organiser notes that the session is included with Spiritual Drunks monthly membership. Eventbrite lists one free offer and no refunds.
Hosted by
Bianca Cherie