Sacred Listening: An Embodied Awareness Practice
A 60-minute online somatic practice for listening to sensations, emotions, needs and intuition with curiosity.
Why it caught our eye
The practice treats body awareness as a learnable form of listening, with a gentle emphasis on curiosity rather than fixing.
About this experience
Slow down and practise listening to the body without trying to analyse or fix what arises. This guided online session explores sensations, emotions, impulses, needs and desires as sources of information, with space for curiosity, ease and a more intimate relationship with yourself.
What you can expect
Brenda Gil Lopez guides embodied attention, noticing physical and emotional experience, meeting unfamiliar sensations with curiosity, and listening for needs, desires and intuition. The session is Part 3 of Nawi’s Presence, Play & Pleasure series, but no prior somatic experience is required.
Good to know before you go
Prepare a comfortable, relatively undisturbed space. Soft light, a blanket or pillow, music or silence, a calming scent and a drink or snack are optional. The source lists no refunds. Current ticket data starts at USD 15.71 and ranges to USD 37.05; the event poster shows USD 13–33 before current platform pricing.
People holding the space
Brenda Gil Lopez
Facilitator
Brenda Gil Lopez is the founder of Nawi Holistic Wellness and a holistic sexologist, somatic practitioner and facilitator working with pleasure, embodiment, intimacy and authentic expression.
Hosted by
Nawi Holistic Wellness