Sacred Sunday: Breath, Intention & Sound Meditation

The session gives Sunday reflection a practical structure, moving from breath and writing into rest with crystal bowls, gong and chimes.

Gentle breathwork, a short guided meditation, journaling and weekly intention setting, followed by a longer sound meditation.

Tickets cost USD 11, 15, 22 or 33 under the organiser’s tiered pricing. The Zoom link is sent after registration. Keep a journal nearby, wear loose layers and use headphones if possible for the sound meditation.