Gentle Breathwork Journey for Women
Settle in at home for gentle breathing, music and guided imagery with Nicole Kemmer.
Why it caught our eye
Desert-inspired imagery gives this gentle session a particular character, with a clear sequence from arriving to breathing and taking time afterward.
About this experience
Make a little room to step out of doing and simply follow your breath. In this online women’s session, Nicole Kemmer guides gentle breathing with music and inner imagery inspired by the stillness and open spaces of the desert. There are no intensive breathing techniques and no experience is needed.
What you can expect
You begin by arriving and settling in, then follow Nicole through flowing breathing exercises, music and guided images. The session closes with time to notice your experience. You can adjust your participation if you feel uncomfortable; Nicole explains how to ease the practice. Join from a quiet place where you can lie comfortably, with a blanket or mat, headphones and a stable internet connection. The Zoom link arrives by email beforehand.
Good to know before you go
The booking page lists EUR 32.08. Nicole recommends approximately age 12 upwards, with the ability to lie down and breathe actively for about two hours. Contact her before booking during pregnancy, with severe mental health conditions, cardiovascular problems including low blood pressure, or chronic respiratory conditions.
People holding the space
Hosted by
Nicole Kemmer - Feminine Breathwork Coach
https://breathewithnicole.com/