Satsang: An Introduction to Silent Meditation

Clear instructions and time for questions give newcomers a way into a silent practice, while the opening reflection places it in its spiritual tradition.

Make room for a shared pause with an introduction to Satsang, a gathering around meditation and spiritual reflection. This free online workshop explores meditation on what the Ramashram tradition calls Transcendental Light. No previous meditation experience is needed.

Shivangi opens with an overview of Satsang. Sanjiv Kumar introduces the tradition and gives meditation instructions. Music accompanies the transition into and out of silence, with time afterwards for questions and reflection.

Join on Zoom. Register to receive the meeting information by email. A chair or a comfortable seated position on the floor can be used; contributions are optional.

• Sanjiv Kumar

  Facilitator

  Sanjiv Kumar is a long-time meditation practitioner and organiser who leads Satsang sessions in the Ramashram tradition.

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• Shivangi

  Facilitator

  Shivangi is named in the event programme for the opening overview of Satsang.

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