Silent Satsang meditation with Sanjiv Kumar

The session pairs an introduction to a particular meditation tradition with time to try its practice. Questions afterwards give you room to explore what you noticed and how the approach might fit into daily life.

Make time to sit and listen with this online introduction to Ramashram Satsang. In this tradition, Satsang means gathering in the presence of what is understood as transcendental energy. Sanjiv Kumar shares a practice centred on silent meditation on Transcendental Light, a spiritual focus within the tradition.

Shivangi opens with an overview, followed by an introduction to the tradition’s founder, a reflection and clear meditation instructions from Sanjiv. Music accompanies the transition into and out of silence. Afterwards there is time for questions and discussion. No previous meditation experience is needed.

Free, with registration through Eventbrite to receive the Zoom details by email. Choose a still, relaxed sitting position on a chair or the floor.

• Sanjiv Kumar

  Facilitator

  Sanjiv Kumar is a long-time meditation practitioner and organiser who leads Satsang sessions in the Ramashram tradition.

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• Shivangi

  Facilitator

  Shivangi is named in the event programme for the opening overview of Satsang.

  website