Self-Empowerment Qigong Retreat in Sedona
A four-day residential qigong retreat at Sedona Mago, combining movement, breathing practice and mindfulness meditation with practical Tao-based energy work. Accommodation and daily training are organised within the retreat centre.
Why it caught our eye
The retreat breaks Qigong into specific breathing, joint-mobility and movement sequences, giving several days to learn and repeat them.
What you can expect
Following the opening orientation, practise relaxation and joint exercises, basic Tao Qigong breathing, a 12-form moving meditation and seven lower-body forms for the hips and spine. The programme uses the organiser’s Taoist energy framework alongside physical movement and mindfulness.
Good to know before you go
The programme includes three nights and meals. Prices start at USD 1,445 for Redrock Shared accommodation; private-room options cost more. Orientation begins at 19:00 on the first evening. Plan to arrive before dark and arrange late check-in with the Welcome Center if arriving after 17:00. Airfare and transport are excluded.
Hosted by
Sedona Mago Center
https://sedonamagoretreat.org/