Silent Retreat with Yoga & Satsang in Costa Rica

The retreat gives silence a clear daily shape without making it solitary: yoga, active and seated meditation, and twice-daily Satsang create shared points of orientation throughout the week.

Settle into PachaMama’s forest community near Nosara for a week held largely in silence. Each day combines silent yoga, several forms of meditation and Satsang, guided gatherings with Tyohar for listening and reflection. The week closes with a traditional sweatlodge by the river.

Days begin around 06:00 with Dynamic Meditation or silent yoga. Morning and evening Satsang frame meditation, mindful movement, meals and quieter time in nature. Dynamic and Kundalini meditation are active practices that may use movement, breath and stillness. Participants commit to silence through the week, including no phones, journalling or music, until the closing circle. First-time silent-retreat participants are welcome alongside experienced practitioners.

The current price starts at USD 794 for a Casita until 8 December, then USD 844; other accommodation types cost more. Selected accommodation and the retreat programme are included. Vegetarian and dietary-friendly meals are available at PachaMama but are not listed among the package inclusions. Airfare, transfers and additional therapies are excluded. Cancellations are fully refundable 60 or more days before the start and 50% refundable 30–59 days before.

• Tyohar

  Facilitator

  Tyohar is the spiritual guide and founder of PachaMama village in Costa Rica. He leads Satsang and silent meditation retreats at the community.

  website