Slow Down & Feel: yoga and mindful self-care in Thun
An evening with gentle yoga and a mindful body-care ritual at AWARE YOGA, guided by Jasmin and Franziska.
Why it caught our eye
Gentle yoga leads into an everyday act of care: taking time to notice how your body feels. Jasmin and Franziska bring movement and a hands-on body-care ritual together in one unhurried evening.
About this experience
Step out of the everyday rush for an evening of gentle movement and attentive self-care in Thun. Jasmin begins with a soft yoga practice before Franziska guides a body-care ritual, with different products available to try.
What you can expect
You begin with a gentle yoga session led by Jasmin Waegli. Afterwards, Franziska guides an attentive body-care ritual and invites you to try different products. Jasmin teaches yoga with a holistic approach; Franziska works as a holistic health mentor. The focus is on slowing down and noticing sensation.
Good to know before you go
The session costs CHF 39. It takes place in the Mountain Shala at AWARE YOGA, Obere Hauptgasse 78, 3600 Thun. Register through the organiser’s event form. The Eversports entry is a reservation with payment at the studio, rather than free admission. Eversports cancellations are possible online until 24 hours before the start. The booking page lists beginner level.
People holding the space
Hosted by
AWARE YOGA
https://awareyoga.ch/