Slow Flow & Yin Yoga Online

Combining slow movement with yin gives you both a chance to move and time to stay still, without choosing between two separate classes.

The practice moves between meditation, breathing, slow yoga and restorative yin. Yin usually involves staying in gentle positions for longer, rather than moving quickly from one posture to the next. The organiser describes a soft, unhurried session and welcomes people without previous experience.

Eventbrite currently lists £12. The page does not itemise any additional fee, so check the final total before payment. Refunds are offered up to one day before the event. Register through the linked Eventbrite page for this online class; the public page does not specify the meeting platform or access-link delivery.

Set aside an hour for a gentler pace with Molly Elsdon. This online class combines meditation and calming breathwork with slow yoga and restorative yin, offering a quiet way to explore movement and stillness at home.

• Molly Elsdon

  Facilitator

  Molly Elsdon organises Slow Flow & Yin Yoga, an online practice combining meditation, breathing, slow yoga and restorative yin. The event welcomes people without previous experience; no additional qualification is claimed.

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