Somatic Yoga & Sound in Liestal
Gentle yoga, breathing and singing-bowl sound meet in a session of mindful movement and stillness at PRANA Liestal.
Why it caught our eye
The combination of movement, silence and singing bowls gives body awareness several points of entry within one session.
About this experience
Let the pace soften as you bring attention to movement, breath and sound. Somatic Yoga & Sound combines gentle yoga postures and breathing exercises with somatic principles, an approach that attends to the body as it is experienced from within. Singing bowls accompany this session at PRANA Liestal, listed by Serena.
What you can expect
Explore gentle postures and breathing alongside mindful movement, stillness and singing-bowl sound. The session’s focus is on turning attention inward and making room for awareness of bodily sensations.
Good to know before you go
A single admission costs CHF 38. Use the official event page’s “Teilnehmen” button to check registration options. The session is in person at PRANA Liestal.