Soul Mama Retreat: The Little Mother Within
A one-day retreat in Olten for mothers, with cacao, yoga, meditation, reflection and sharing in a small group.
Why it caught our eye
The day offers mothers a carefully held mix of embodied practice, quiet reflection and peer connection, with the full programme and practical inclusions stated upfront.
About this experience
Francesca Arcuri hosts a day for mothers to pause and explore how earlier experiences may shape present-day parenting. The programme brings together guided reflection, meditation, ritual, yoga and conversation in a deliberately limited group.
What you can expect
The retreat opens with a cacao ceremony and sharing circle, followed by yoga, meditation, inner-child reflection and rituals. A shared lunch and time for exchange are part of the day.
Good to know before you go
The retreat is for mothers. The fee is CHF 179 and includes a shared lunch, snacks, tea, water and a goodie bag. Places are limited. The source information is in German; confirm the spoken language when booking.
People holding the space
Francesca Arcuri
Facilitator
Francesca Arcuri is the Soul Mama mentor and host named on this one-day retreat for mothers in Olten.
Hosted by
Francesca Arcuri