Sound Bath on a Mattress with Alice Moon

The mattress showroom makes rest the starting point of the practice. Fresh sheets and a take-home sleep mask are thoughtful, concrete details around a simple hour of listening.

Choose a mattress, settle onto fresh sheets and give your attention to sound. Alice Moon brings singing bowls, chimes and an ocean drum to Mattress Central in Atwater Village for a guided listening practice. A sound bath means resting among the sounds of the instruments; there is no water involved.

Alice guides relaxation while playing the instruments around the mattress showroom. You can lie down for the listening practice, with a sleep mask provided to wear and take home. No previous meditation experience is needed.

Tickets are listed from USD 34.92; check the final ticket option when booking. The booking page states no refunds. Blankets are available while supplies last, so consider bringing your own and a pillow. Allow time for local parking. Admission more than ten minutes after the start may be refused. Anyone under 18 must attend with a parent or legal guardian.

• Alice Moon

  Facilitator

  Alice Moon leads Moon Soul Sound Baths in Los Angeles, combining guided meditation with singing bowls, chimes and an ocean drum.

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