Sound Bath: An Afternoon of Deep Rest Online

A simple invitation to pause at home, with familiar comforts close by and no technique to master.

Make space for an hour with nothing to produce or achieve. This online sound bath from Sattva Yoga & Wellness invites you to sit or lie comfortably at home while crystal singing bowls, gong and other sound instruments create a changing soundscape.

Find a comfortable place, bring your favourite blanket and pillow, and listen. The session centres on resting with sound; no previous experience is needed.

This USD 10 booking is online only; the organiser lists a separate in-person event. Registration stays open until the session begins. Allow 1 hour and choose a place where you can rest comfortably.