Sound Bath at Art and Spirituality

The option to sit, with cushions and blankets provided, makes it easier to choose a comfortable way to listen.

Tibetan singing bowls, a gong and drums are played in slow, repeating patterns. You can lie down or sit and close your eyes if you wish; no active practice is required. Mats, bolsters, blankets and cushions are provided.

Standard admission is £16.96 including fees. A £10 Community ticket is offered for people with tighter finances, and the optional £20 Abundant ticket supports community-priced places. Tickets are non-refundable. The venue is Art and Spirituality, 6–8 Alexander Drive, Gorgie, Edinburgh EH11 2RH. Doors open ten minutes before the session; free parking is advertised. Wear comfortable clothing. You may bring your own mat or an eye mask. For adults aged 18 and over; no previous sound-bath experience is needed. The organiser excludes participation during pregnancy, with epilepsy or a history of seizures, severe sound sensitivity or tinnitus, serious heart conditions or a pacemaker, severe mental health conditions such as psychosis, recent surgery, or conditions that affect comfort while lying down or remaining still. Contact the organiser before booking if unsure. Participants may be asked to confirm these conditions do not apply; anyone excluded on this basis will not receive a refund. If booking for others, ensure everyone has read the participation disclaimer and meets these requirements. Promotional photographs may be taken, with an opportunity to opt out or stay out of frame.

A sound bath is a listening experience: you settle into a comfortable position while live instruments are played around you. This session at Art and Spirituality is organised by sound practitioner Susana Ramos.

• Susana Ramos

  Facilitator

  Susana Ramos is a sound practitioner and breathwork facilitator who organises sound baths and offers individual sound sessions at Art and Spirituality in Edinburgh.

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