Weekend Connection: Sound Bath & Reflection

The evening leaves space after the sound to put your own impressions into words, with an oracle card and journaling before the final cup of tea.

Let the week draw to a close with Päivi Budarham at Sound Bliss. This 90-minute session combines a sound bath with personal reflection. During the sound bath, you rest and listen to crystal singing bowls and other overtone-rich instruments. No previous experience is needed.

Begin with tea and a short conversation about what you would like to leave behind from the week. Settle onto a mattress for the longer sound bath, then draw an oracle card, used here as a prompt for reflection, and spend time journaling. Tea and a closing sharing round bring the evening together.

Mattresses, pillows and blankets are provided. Enter through the courtyard via Friedrichstraße; arrive before the start, as late entry is not possible. A standard ticket is €39; the €10 supplement is only for existing five- or ten-session pass holders. Optional Flex tickets cost more. The organiser asks you to contact her before booking if you are under medical treatment or have epilepsy, a severe mental illness (including PTSD, severe depression or schizophrenia), a pacemaker, first-trimester pregnancy, severe tinnitus, migraine or sensory hypersensitivity. If uncertain, consult your doctor beforehand and inform the organiser before attending. Her work does not replace medical or psychotherapeutic treatment.

• Päivi Budarham

  Facilitator

  Päivi Budarham is the founder of Sound Bliss and describes herself as a certified sound therapist, sound medicine coach and spiritual coach.

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