SOUND ESCAPE: breathwork with live music

Handcrafted instruments and electronic music form part of the breathing practice itself, with time for movement beforehand and rest afterwards.

Music accompanies the whole arc of SOUND ESCAPE, from the first breathing exercises to the stillness at the end. Tino introduces simple tools for everyday breathing before guiding conscious connected breathwork: a continuous breath without a pause between inhaling and exhaling. No previous experience is needed.

Begin with an introduction to breathing and simple movements focused on the chest. A guided connected-breath session follows, accompanied by a playlist and live handcrafted instruments. The music changes pace through the practice, before a longer period of stillness and relaxation allows time to integrate.

Wear comfortable clothes and bring layers. Avoid a heavy meal in the two hours beforehand. General admission is currently CHF 48 early bird; the regular ticket is CHF 65. The CHF 40 ticket is only for reformer membership holders. Before booking, contact hello@anntin.ch if pregnant, with a heart condition, high blood pressure, epilepsy, glaucoma, recent surgery or current treatment for a serious mental health condition. The organiser notes that this breathing can be physically intense. Free online cancellation is available until 24 hours before the session.