Relax & Reset with Nadia Zanchi in Mellingen

Nadia Zanchi guides a slow Relax & Reset session at ONDAFLOW. Supported postures, gentle movement, conscious breathing and sensory cues create space to pause and settle.

The 90-minute practice moves gently between yin-inspired and restorative yoga, moving meditation and breathing exercises. Bolsters, blankets and blocks support the body. No previous experience is needed, and the organiser welcomes all levels.

Relax & Reset takes place on 18 October 2026, 18:30–20:00 CEST, in ONDAFLOW Studio 1, Breiti 2, 5507 Mellingen, Switzerland. The general single-session ticket costs CHF 40 and booking is offered through Eversports. No additional mandatory charge or registration deadline is stated. Online cancellation through Eversports is possible until 24 hours before the start. German is expected from the original programme language; the spoken language is not explicitly confirmed.

• Nadia Zanchi

  Facilitator

  Nadia Zanchi leads yoga and mindfulness sessions at ONDAFLOW in Mellingen, including slow practices focused on supported postures, movement and breathing.

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