ONDAFLOW via Eversports; creator and separate reuse licence not stated.
Yin Yoga & Deep Release Special
A 90-minute Yin Yoga session at ONDAFLOW, combining long-held floor-based postures with breathwork and quiet inward attention.
Why it caught our eye
The format is clearly described, welcoming to all experience levels and grounded in a practical blend of sustained movement, breath and rest.
What you can expect
A 90-minute, all-levels practice in Studio 1 at ONDAFLOW. Expect mostly seated or lying postures, longer holds and guided breathing, with time to notice thoughts and sensations without needing prior Yin Yoga experience.
Good to know before you go
The session is taught in German. The full ticket costs CHF 40. Free cancellation is available until three days before the event; booking is through Eversports.
What this is
Katya guides a slow Yin Yoga practice designed to create space through the muscles and fascia. Mostly seated and lying postures are held for longer, with breath techniques supporting a quieter physical, emotional and mental experience.
Hosted by
ONDAFLOW