Stop Overthinking: A Guided Intuitive Journaling Workshop

The workshop turns a broad idea into a clear, repeatable practice. A guided sequence, a workbook and a replay make it approachable for first-time journalers without promising a particular emotional outcome.

Bring one situation, emotion, relationship issue, decision or problem you would like to understand more clearly. Bethany guides you step by step to identify what is asking for attention, turn the issue into useful questions, listen for bodily sensations, emotions, images, thoughts and intuition, and reflect on what emerges before naming a next step. Your writing stays private. The live Zoom workshop lasts about 50-60 minutes, and registration includes the digital Intuitive Journaling Workbook and a recording.

This single online workshop takes place on Friday, 25 September 2026, from 21:00 to 22:00 CEST in Switzerland (Europe/Zurich, UTC+2), equivalent to 19:00-20:00 UTC, 12:00-13:00 PDT and 14:00-15:00 CDT. The Zoom link is emailed to registered attendees before the session. The workshop is in English. No meditation or journaling experience is required, and the organiser describes it as educational and experiential rather than therapy or a replacement for medical or mental-health care. A standalone Eventbrite ticket costs USD 35. At the live checkout review, General Admission was available and the attendee total was USD 35, with no attendee fee or tax displayed. The organiser's page says '+tax', so the final checkout may depend on the purchaser's location. Online sales are scheduled to end on 25 September at 04:00 UTC, which is 24 September at 21:00 PDT and 25 September at 06:00 CEST; availability may end earlier. Eventbrite lists a custom refund policy allowing refunds until one day before the event, subject to order eligibility. There is also a conditional no-upfront-cost route through a seven-day Sol Heals membership trial. It includes workshop access during the trial; the current membership page says the plan becomes USD 29 per month after seven days if you continue. The workshop recording and workbook are sent to registered attendees even if they cannot join live.